Ru Anderson's High Performance Living Podcast

In this weeks HPL podcast Anna and I, chat:

- What's going on in the inside of our bodies when ill,

- The best foods to eat when sick and why,

- And weather or not you should be training in the gym.


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Learn more about Anna Marsh here -

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Learn more about the Exceed Certification here -



Direct download: sick_final2.mp3
Category:Nutrition -- posted at: 2:47am EST