Ru Anderson's High Performance Living Podcast

Dan John is a legend within the health and fitness industry. In this episode he shares many great stories and lessons he's learnt from his years of experience from coaching and being an athlete.

He also shares his core values around nutrition and training, with a focus on why the fundamentals are so important - not just for beginners, but elite athletes too. 

A show not to miss. 

Find out more about Dan John here -

Find out more about Ru Anderson and his coaching programmes here -

Grab a copy of the best selling High Performance Living paperback book -

Direct download: DanJohn.mp3
Category:Nutrition -- posted at: 1:08pm EST