Ru Anderson's High Performance Living Podcast

Welcome to episode 90 of the High Performance Living podcast. This week Anna and I are chatting about food to make you feel AWESOME. We will be answering the question, can nutrition make you feel happier. To do this we will touching on some of the latest research and theory behind how our diets can effect our mood, as well as share our most effective strategies for you to implement. Enjoy the show. 

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Direct download: GoodMoodFood.mp3
Category:Nutrition -- posted at: 4:05am EST