Fri, 13 November 2015
Welcome to episode 88 of the High Performance Living Podcast. On this week’s show, Anna and I chat nutrition for strength and power training. So if you’re doing any sort of weight training, Olympic lifting, sprinting, then this episode will show you how to fine tune your diet for maximum performance and recovery. Enjoy! Click here to learn more about the HPL Coaching Programme. |
Ru Anderson's High Performance Living Podcast
Categories
generaleducation
Nutrition
Health
Archives
JulyJune
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | |||||
Syndication
