Wed, 13 July 2016
In this week's show I share the best coaching system and the strategies that I’ve found for boosting my clients adherence and therefore getting them life-changing results.
What can you expect?
It will walk your through, step-by-step, how to apply this proven habit-based nutrition system so that you too can help your clients change their deeply ingrained eating and lifestyle habits.
At the same time, it will provide you a simple, effective and reliable nutrition coaching strategy that can be used for every type of client that you work with.
Habit based nutrition and lifestyle coaching is the best process to deliver real, high-quality nutrition and lifestyle coaching to your clients.
And it’s win-win for everyone- your clients get life-changing results, you stand out in the industry. You’ll make more money, and you’ll feel more in control of your career than ever before.
So take your habit-based coaching to new levels and get started with this brand new training series today > http://exceednutrition.com/fitpro-habit-pack/
Wed, 16 March 2016
In our previous episode we discussed how procrastination is a killer for our productivity. To deal with this we started to put a framework into place to crush any procrastination you might have with getting started on your big tasks and projects.
There’s also another important factor to consider if you want to be at your most productive. That’s getting organized enough to do some of your best work.
If your life, or even just your stuff is all over the place then it’s going to be a problem for you. If you can’t find what you need, have no set routine or forget things frequently, you likely have an organization problem.
In this week's episode we take a look at common problems holding people back from getting organised and our simple system to getting better organised.
Wed, 21 October 2015
Hey and welcome to the High Performance Living Podcast. This week Anna and I are chatting how to crush negative thoughts, have trust in what you do, find direction and gain the power to achieve all your goals. Essentially, this is your fast track to High Performance Living. It's a great episode - enjoy!
Wed, 2 September 2015
Hey and welcome to episode 78 of the High Performance Living Podcast. This week Anna and I discuss the most important factors to becoming the best trainer or coach you can. We break down:
- How to stand out in an overcrowded industry
- How being you and showing your personality is essential
- Why educating yourself on nutrition, mindset and business is key
- How to find your niche and ideal client
- Why every trainer should have a website and a blog
ALSO: My Advanced Business Building & Nutrition Education Masterclass For Ambitious Fitness Professionals Is Now Open
Build your expertise, confidence and income by mastering fundamental business strategies. Learn cutting edge & proven nutrition protocols to advance your knowledge & excel your coaching.
Find out more here >> http://exceednutrition.com/the-exceed-masterclass/
Wed, 21 January 2015
In this episode of the High Performance Living Podcast I am joined by fellow Fitness Pro & Coach Josh Baker. We talk about how to improve your relationship with food, what is an eating disorder, what are the types and symptoms of eating disorders as well as the diagnosis and treatment.
Thu, 15 January 2015
In this episode of the HPL Podcast Ru and Anna chat goal setting for the New Year, the importance of the basics & Ru's new book.
Tue, 2 September 2014
In this episode you can listen to a great interview from the SFN Expo
with WBFF Pro Jamie Alderton, we talk:
- Jamies personal journey into fitness
- Competing at the top level
- Jamies nutrition and training fundamentals
- Midset for success
Mon, 7 July 2014
In this episode Chris and I answer your questions.
Thu, 5 June 2014
In this episode I declare war on the liquid diets...