Ru Anderson's High Performance Living Podcast

Hey, welcome along to the High Performance Living show - it's great to have you here.

This week on the show Anna and I are chatting about our very own training and nutrition routines. And of course we share a ton of tips and tricks on those topics too.

As promised below are links to my brand new nutrition starter guides that you can download for FREE.

 

Ladies:

Click HERE to download The 5-Step System to Never Diet Again - Woman's Starter Guide

Guys:

Click HERE to download The 5-Step System to Transform Your Eating Habits - Men's Starter Guide

FitPro's:

Click HERE to download The 5-Step Habitual Nutrition Coaching System - Resource Pack

Like this show? 

If you enjoy listening to this show and/or it has helped you in some way, please take a minute and leave us a review HERE. Thanks for tuning in!

 

Direct download: Sprinting.mp3
Category:general -- posted at: 4:20am EST

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