Ru Anderson's High Performance Living Podcast

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Syndication

We've seen a number of popular diets come and go in the nutrition industry, but none have quite caused such a fuss like clean eating and flexible dieting. When we quickly compare both these dieting protocols, it's clear they promote two very different eating habits and routines. So which one should you use? What's the pro's and con's to each of them? Anna Marsh and I answer these questions plus much more in this weeks episode. Get your pen and paper ready, and let the rants commence! 

Break free of boring diets and restrictive eating routines and discover a better way to eat, be healthy and enjoy the process >> http://exceednutrition.com/coaching/

Fitpro's - discover the proven and effective nutrition system to use with your clients to get them way better results and to grow your fitness business >> http://exceednutrition.com/masterclass/

Direct download: cleaneating.mp3
Category:Nutrition -- posted at: 10:17am EDT

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