Ru Anderson's High Performance Living Podcast
Get Your Training and Nutrition Priorities Right

In this weeks High Performance Living show, Ru and Anna chat about what they believe every beginner, intermediate and advanced person should be putting as their training and nutrition priorities. This episode will help you gain focus to your goals and cut through the sea of information that can surround us.

The High Performance Living book is also now available via 

Direct download: Prioritypodcast3.mp3
Category:Nutrition -- posted at: 4:02pm EST