Wed, 4 February 2015
In this weeks High Performance Living show, Ru and Anna chat about what they believe every beginner, intermediate and advanced person should be putting as their training and nutrition priorities. This episode will help you gain focus to your goals and cut through the sea of information that can surround us. The High Performance Living book is also now available via www.HighPerformanceLiving.co.uk |
Ru Anderson's High Performance Living Podcast
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generaleducation
Nutrition
Health
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