Ru Anderson's High Performance Living Podcast

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Syndication

How Many Meals Do You Really Need

In this episode Ru & Si dive into how many meals you should be eating and why. They also cover the benefits of balancing the pH levels of the body and how you can do this. Plus they cover all this weeks listener questions. 

Direct download: Podcast8.mp3
Category:Nutrition -- posted at: 7:16am EDT