Ru Anderson's High Performance Living Podcast

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Syndication

In this episode you can listen to a great interview from the SFN Expo

with WBFF Pro Jamie Alderton, we talk:

 

- Jamies personal journey into fitness

- Competing at the top level

- Jamies nutrition and training fundamentals

- Midset for success

Direct download: Podcast29.mp3
Category:education -- posted at: 9:57am EDT